Are You Ready to Reset Your Metabolism?
Let's work together to create a strategy that leads to more energy, healthy weight loss,  
and even more confidence. 
We are an accredited provider for the Weight Loss Grants Program so you could be eligible to receive an 80% reimbursement of the Metabolic Reset Program cost.
Let Me Guess...You Have You Tried Everything?
We hear this all the's PROOF!
Having carried extra weight my entire life, the dieting and exercise roller coaster started for me before the age of 10. 

Counting calories, fat grams and minutes on the cardio machines ruled my life until my mid-30s. 

I owned every diet book, workout video, and exercise gadget out there... 

The only thing I gained in any of the thousands of dollars I invested in all the years on my weight loss quest was frustration and the near heart-attack experience that literally saved my life and woke me up to what really mattered... health!  

Under-eating, over-exercising, focusing on numbers on the scale and in my jeans had stolen my entire quality of life at the young age of 35. 

Somehow I found myself not only still overweight, but unable to function with overwhelming fatigue, brain fog and completely miserable - unable to be the best version of myself or take care of my young children. 

I was completely frustrated after trying everything that was supposed to work, but yet I found myself completely broken and at a dead end feeling hopeless. 

There was a reason that I was feeling this way and why all these methods weren’t working. 

It took me hitting rock bottom for me to flip the switch and dig in deep to figure out how to drop this weight for good, and more importantly, regain my energy and vitality so that I could live a full life of joy for myself and my family.
Miranda Sommer
Miranda Sommer, FDN-P - Metabolic Reset Coach
Introducing...The Metabolic Reset Program
A Personalized Metabolic Optimization Strategy 
Watch This Video To Learn More About Our Proprietary Process
What Our Clients Have to Say...
Louisville, KY
"I’m about 2 weeks in to the program and have lost 13lbs. The welcome kit had everything I needed to get started and the program is really easy to follow. It’s also nice to have daily support from Miranda and the other people in the group." 
Saginaw, MI
"Two weeks in and I’m down 10.5lbs!! No more afternoon yawning and feeling like I need a nap! No cravings for sugar or even the urge to snack. Energy through the roof and sleeping so much better too! Learning so much from Miranda including great recipes. Can’t wait to see what the 42-day mark will bring! Highly recommend this program!"
Louisville, KY
"I have been surprised how little hunger I’ve experienced! Not having the high swings from sugar, I feel more energetic and alert. Miranda has helped with meal planning and recipes. I have had NO HEARTBURN!!! “ I know that this has been the best decision I have made in a long time!"
What's Included In My Program?
The Metabolic Reset Program has been carefully curated to provide the most effective and proven strategies. We contiuously refine our process and are proud to present the most comprehensive program available anywhere. 

Your program includes:
  •   A 60-minute Comprehensive Metabolic Intake to review your personal health history
  •   A 60-minute Lifestyle Coaching Session
  •   A 60-minute Mindset Mastery Session
  •   8 Weekly Accountability Calls (15-30 minutes)
  •   Daily Health Tips and Accountability in private Facebook Group
  •   Personal Email Support
  •   Ongoing Text Support Group
  •  Metabolic Support Spray
  •   Access to Online Client Portal for continuous food and progress monitoring 
  •   MegaSpore Probiotic
  •   Metabolic Reset Recipe Book
  •   Personal Food Scale
  •   BONUS #1 - 25 Sachets of Ganoderma Infused Coffee or Tea to support results and blood sugar control
  •   BONUS #2 - Whole Heart Health and Wellness Lifestyle Guide
The 10-Week Metabolic Reset Program is ONLY $1,497
What To Expect When You Partner With Us
The Highest Level Of Service
Our number one priority is to provide you with the absolute best service and professional guidance while you’re under our care. Our team will fully support you throughout your health journey as we seek to develop a lasting partnership. 

We know you are busy, this is why we stay connected with you remotely through email, phone, or video conferencing. 
Learn Powerful Life Skills 
The Whole Heart Health & Wellness Method teaches you health skills that you will benefit from for a lifetime. We believe that the true value of our services starts when you leave our care and apply what you’ve learned on your own. 

Our goal is to teach you how to be “independently healthy.”
Looking Beyond Lab Markers
Your lab results are the “result” of your dietary choices, lifestyle habits, daily routines, body movement practices, sleep schedule, and other environmental factors.

We go beyond treating numbers on a piece of paper. Our objective is to identify what your contributing factors are so that we can partner together to create a personalized, whole health strategy. 
Connect With Community
Studies have shown that the most important factor to good health and longevity is connection with a community.

This is why we invest a significant amount of time, energy, and love in our own Whole Heart Health & Wellness community: so that you can benefit from - and connect with - like-minded, heart-centered people on a similar journey as you.
Our Caring Team Is Ready To Serve YOU!
Choose Your Health Optimization Journey
Program Features
A Detailed Look At The Metabolic Reset Program
3 Metabolic Myths Debunked 
Myth # 1 - I've tried "everything"
This is a phrase that we hear over and over on our discovery calls. Many patients feel like they've done everything that they can to get better. However, within a few short minutes it becomes clear that there are many stones still unturned. When a person submits to the thought of having "tried everything" they subconsciously submit to the idea that nothing more can be done. This is far from the truth. 
Myth # 2 - I don't have time
We are all allotted the same amount of time in a day, and that time passes whether you’re healthy or not. Few things are more wasteful than time spent managing an illness or disease. Think of all the hours spent online researching your issues. When you don’t feel well, you’re also less productive, less social, and less happy. 

We believe that being healthy is one of the best ways to free up more time for you to do the things you enjoy the most with the people you love the most. In order to help you make the most of your time, we offer the option and convenience of telephone and recorded video consultations to provide you with clear, concise directions on how to finally take control of your health and your life. 

The next 24 hours are going to pass regardless of what you do.  Why not spend them pursuing better health?
Myth # 3 - I can figure this out on my own
We live in the era of information, and the entirety of the world’s knowledge is available at your fingertips. Yet the most valuable information you need for true healing is the knowledge of what’s going on inside your body. The Whole Heart Health & Wellness team is trained to ask you the right questions and determine the right protocols to provide you with a deeper insight into your personal health challenges and how to overcome them. 
What Our Patients Have To Say
Still Need Help Choosing the Right Practice?
Frequently Asked Questions
Can we work together remotely?
Yes! All coaching calls can be done in person or via teleconference (video or phone). 
Is lab testing necessary for the program?
No! Labs are a vital part of the process in uncovering hidden malfunctions, discovering healing opportunities, and getting to the root cause of your health issues. Without the data and information that labs provide us, we would just be guessing what's wrong with you. We don't like to guess...we prefer to test. In this program, testing is optional. 
How long before I safely reach my goal weight?
There are many factors involved in determining how long it will take for an individual to heal, such as your level of participation and commitment, your individual health issues, and your current state of vitality. It’s important to understand that it’s not reasonable to expect to undo decades of damage in just a few weeks. We do not believe in a one-size-fits-all approach to healing, because we’re all unique individuals with different histories, abilities, lifestyles, and needs. This means the healing process will be as unique as you and we like to allow it to unfold naturally as your body permits. No matter how long it takes, our entire team is here to support you throughout your metabolic journey.
Can we continue working together when the program is over?
Yes! While we endeavor to provide you with everything you need to become liberated from the “symptom-management” system, many patients come to realize that a healthy mind, body, and spirit is priceless, and as such they find comfort and value in continuing with ongoing support from our team. Whether you choose to adopt a proactive approach to maintaining your health, or if you require additional support after your program is complete, we make it easy and affordable for you with a few options. Our goal is to provide the right amount of support to facilitate your goals. 

Regardless of what you choose, you have lifetime access to our interactive online Whole Heart Health & Wellness Community with other heart-centered health-seekers, as well as our online self-care courses.

A Final Word From Miranda
Miranda Sommer, FDN-P
“I created Whole Heart Health & Wellness from the ground up to be the most comprehensive, practical, and affordable healthcare strategy on the planet. I've curated compassionate, heart-centered team members to make this a truly rewarding journey for you.

Let's figure out if working with us is the right next step for you"
© 2018 Whole Heart Health & Wellness • Louisville, KY 40245 • Phone: 502.727.3393